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	<title>Shopping - PureWellness</title>
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	<item>
		<title>LypoSalve Cream  50g</title>
		<link>https://purewellnessbyjane.com/product/lyposalve-cream-50g/</link>
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		<dc:creator><![CDATA[Jane Wrigglesworth]]></dc:creator>
		<pubDate>Mon, 16 Dec 2024 07:20:18 +0000</pubDate>
				<guid isPermaLink="false">https://b6601afc48.nxcli.io/?post_type=product&#038;p=26409</guid>

					<description><![CDATA[<p>LypoSalve is an adaptive cream that has been formulated with nesem® extracted Salvestrols and contain New Zealand bladder kelp <em>Fucus vesiculosus</em> in an advanced lipophilic colloidal suspension for optimal absorption via the skin.<br />
Salvestrols in LypoSalve support cell regulation via the CYP1B1 enzyme which metabolise the salvestrols to support restoration of the natural cell cycle.<br />
<em>Fucus vesiculosus</em> has been shown to reduce the expression of the CYP1A1 pathway which has the ability to induce DNA damage from polycyclic aromatic hydrocarbons (PAHs) from car and truck engines, forest fires and pollution in general.</p>
<p>The post <a href="https://purewellnessbyjane.com/product/lyposalve-cream-50g/">LypoSalve Cream  50g</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Topical ointment/cream in phospholipid delivery system</strong><br />
LypoSalve is an adaptive cream that has been formulated with nesem® extracted Salvestrols and contain New Zealand bladder kelp <em>Fucus vesiculosus</em> in an advanced lipophilic colloidal suspension for optimal absorption via the skin.<br />
Salvestrols in LypoSalve support cell regulation via the CYP1B1 enzyme which metabolise the salvestrols to support restoration of the natural cell cycle.<br />
<em>Fucus vesiculosus</em> has been shown to reduce the expression of the CYP1A1 pathway which has the ability to induce DNA damage from polycyclic aromatic hydrocarbons (PAHs) from car and truck engines, forest fires and pollution in general.<br />
<strong>LypoSalve is supportive topically for: </strong></p>
<ul>
<li>Skin disorders and DNA damage</li>
<li>Sun damage</li>
<li>Skin inflammation</li>
<li>Fungal infections/conditions</li>
<li>Healthy skin aging &#8211; supporting skin elasticity and appearance.</li>
</ul>
<p>Where visible DNA damage, skin inflammation and fungal infections are excessive, LypoSalve is best used in conjunction with Salvestrols.</p>
<p>The post <a href="https://purewellnessbyjane.com/product/lyposalve-cream-50g/">LypoSalve Cream  50g</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
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		<title>Rest &#038; Calm &#8211; Kids</title>
		<link>https://purewellnessbyjane.com/product/rest-calm-kids/</link>
					<comments>https://purewellnessbyjane.com/product/rest-calm-kids/#respond</comments>
		
		<dc:creator><![CDATA[Jane Wrigglesworth]]></dc:creator>
		<pubDate>Mon, 02 Dec 2024 06:46:15 +0000</pubDate>
				<guid isPermaLink="false">https://b6601afc48.nxcli.io/?post_type=product&#038;p=26328</guid>

					<description><![CDATA[<p>Looking for a natural and safe way to support your child's calm and healthy sleep? We understand how important it is for children to get the rest they need to grow and thrive.<br />
One of the most important things we need for our health is a restored nervous system. Our nervous system is what helps us get through the day and is most affected when we are stressed or tired.<br />
Kids, especially, can struggle to get to sleep and find their ‘calm’. That is why we formulated a children's specific formula that is alcohol free for your wee ones to support their rest and calm.<br />
Wild Dispensary's nervine tonic uses organic chamomile and Central Otago Californian poppy.<br />
These amazing herbs help support the nervous system and also help support a healthy sleep.</p>
<p>The post <a href="https://purewellnessbyjane.com/product/rest-calm-kids/">Rest &#038; Calm &#8211; Kids</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Nervine Tonic with Chamomile and Californian Poppy</strong></p>
<ul>
<li>Looking for a natural and safe way to support your child&#8217;s calm and healthy sleep? We understand how important it is for children to get the rest they need to grow and thrive.</li>
<li>One of the most important things we need for our health is a restored nervous system. Our nervous system is what helps us get through the day and is most affected when we are stressed or tired.</li>
<li>Kids, especially, can struggle to get to sleep and find their ‘calm’. That is why we formulated a children&#8217;s specific formula that is alcohol free for your wee ones to support their rest and calm.</li>
<li>Wild Dispensary&#8217;s nervine tonic uses organic chamomile and Central Otago Californian poppy.</li>
<li>These amazing herbs help support the nervous system and also help support a healthy sleep.</li>
</ul>
<p><strong>Ingredients</strong></p>
<p><strong>Active Ingredient per 1ml Dose (20 drops):</strong></p>
<ul>
<li>Chamomile° T.E Fresh Flower (75mg)</li>
<li>Californian poppy ˆ T.E Fresh Flower (50mg)</li>
</ul>
<p><strong>Also contains:</strong> Non-palm vegetable glycerin and citric acid.</p>
<p>The post <a href="https://purewellnessbyjane.com/product/rest-calm-kids/">Rest &#038; Calm &#8211; Kids</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
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		<item>
		<title>Rest &#038; Calm</title>
		<link>https://purewellnessbyjane.com/product/rest-calm/</link>
					<comments>https://purewellnessbyjane.com/product/rest-calm/#respond</comments>
		
		<dc:creator><![CDATA[Jane Wrigglesworth]]></dc:creator>
		<pubDate>Mon, 02 Dec 2024 06:41:23 +0000</pubDate>
				<guid isPermaLink="false">https://b6601afc48.nxcli.io/?post_type=product&#038;p=26325</guid>

					<description><![CDATA[<p><strong>Nervine Tonic with Chamomile and Californian Poppy</strong></p>
<p>Wild Dispensary's Rest &#38; Calm Nervine Tonic was formulated using Central Otago Californian poppy and Mihiwaka organic chamomile. These amazing herbs help support the nervous system and also help support healthy sleep. It can also help calm digestive upsets.</p>
<p>One of the most important things we need for our health is a healthy nervous system. Our nervous system is what helps us get through the day and is most affected when we are stressed/ worried or tired. So many of us struggle to get to sleep, stay asleep or calm down enough to even think about it.</p>
<p>The post <a href="https://purewellnessbyjane.com/product/rest-calm/">Rest &#038; Calm</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Nervine Tonic with Chamomile and Californian Poppy</strong></p>
<p>Wild Dispensary&#8217;s Rest &amp; Calm Nervine Tonic was formulated using Central Otago Californian poppy and Mihiwaka organic chamomile. These amazing herbs help support the nervous system and also help support healthy sleep. It can also help calm digestive upsets.</p>
<p>One of the most important things we need for our health is a healthy nervous system. Our nervous system is what helps us get through the day and is most affected when we are stressed/ worried or tired. So many of us struggle to get to sleep, stay asleep or calm down enough to even think about it.</p>
<ul>
<li>Helps with sleep support and maintenance</li>
</ul>
<ul>
<li>Daily nervous system support</li>
<li>Helps with musculoskeletal issues that prevent sleep</li>
</ul>
<p><strong>Ingredients</strong></p>
<p>Wild harvested Central Otago Californian poppy (<em>Eschscholzia californica</em>)</p>
<p>Certified organic Mihiwaka chamomile (<em>Matricaria recutita</em>)</p>
<p><strong>Also Contains:</strong> Ethanol (25%) and vegetable gylcerin.</p>
<p>The post <a href="https://purewellnessbyjane.com/product/rest-calm/">Rest &#038; Calm</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
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		<title>Sleepytime Gift Box for Kids</title>
		<link>https://purewellnessbyjane.com/product/sleepytime-gift-box-for-kids/</link>
					<comments>https://purewellnessbyjane.com/product/sleepytime-gift-box-for-kids/#respond</comments>
		
		<dc:creator><![CDATA[Jane Wrigglesworth]]></dc:creator>
		<pubDate>Mon, 02 Dec 2024 06:26:41 +0000</pubDate>
				<guid isPermaLink="false">https://b6601afc48.nxcli.io/?post_type=product&#038;p=26318</guid>

					<description><![CDATA[<p>Give the gift of sweet dreams with our Sleepytime Gift Box! This delightful set includes a soft, comfortable eye mask and essential calming bedtime blends to help little ones wind down and enjoy peaceful nights.</p>
<p>The post <a href="https://purewellnessbyjane.com/product/sleepytime-gift-box-for-kids/">Sleepytime Gift Box for Kids</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>1.  Clinicians Peaceful Dreams For Kids</strong></p>
<p>Suitable for children 3 years and over.</p>
<p>A gentle, safe and effective blend of herbs and vitamins for kids needed for healthy sleep hormone production and calm before bed.</p>
<p><strong>How does it work?</strong></p>
<ul>
<li>Clinicians Kids Peaceful Dreams combines the gentle, but effective herbs Chamomile and Lemon Balm, which are relaxing and mildly sedative for bedtime calm.</li>
<li>These herbs combined with Magnesium help to relax the muscles, but also helps with making our sleep hormone melatonin.</li>
<li>This formula also contains the amino acid Glycine, which research has shown improves sleep quality and reduces sleepiness and fatigue during the day.</li>
</ul>
<p><strong> Ingredients</strong></p>
<p>Each 10mL contains:</p>
<ul>
<li><em>Melissa officinalis</em>(Lemon Balm) extract 215 mg</li>
<li><em>Matricaria recutita</em>Chamomile 210 mg</li>
<li>L-Glycine 430 mg</li>
<li>Magnesium (from tri-magnesium citrate) 43 mg</li>
</ul>
<p><strong>Also contains:</strong><strong> </strong>Purified water, citric acid, sodium citrate, potassium sorbate, apple flavour, haumatin, xanthan gum, sodium benzoate.</p>
<p><strong>Sugar-Free, Non-GMO, no artificial colours or flavours, no palm oil based ingredients.</strong></p>
<p>Suitable for vegans</p>
<p><strong>2.  Wild Dispensary Kids Rest and Calm &#8211; 50ml</strong></p>
<p><strong>N</strong><strong>ervine Tonic with Chamomile and Californian Poppy</strong></p>
<p>Suitable for infants and children</p>
<p>Looking for a natural and safe way to support your child&#8217;s calm and healthy sleep? Wild Dispensary&#8217;s nervine tonic uses organic chamomile and Central Otago Californian poppy. These amazing herbs help support the nervous system and also help support a healthy sleep.</p>
<p><strong>What makes it special?</strong></p>
<ul>
<li>Helps with sleep support and sleep maintenance</li>
</ul>
<ul>
<li>Supports wee ones with their worries</li>
<li>Helps with teething/travel sickness/growing pains</li>
</ul>
<p><strong>Ingredients</strong></p>
<p><strong>Each 1mL (20 drops) contains:<br />
</strong></p>
<ul>
<li>Chamomile° <em>(Matricaria recutita) </em>E. FRESH FLOWER 75mg</li>
<li>Californian poppyˇ<em>(Eschscholzia californica) </em>E. FRESH FLOWER 50mg</li>
<li>CERTIFIED ORGANIC, <strong>ˇ</strong>WILD HARVESTED, <strong>T.E. </strong>(TINCTURE EQUIVALENT)</li>
</ul>
<p><strong>ALSO CONTAINS </strong></p>
<ul>
<li>Non-palm vegetable gylcerin, spring water and citric acid</li>
</ul>
<p><strong>3.  Absolute Essential Sleep Easy</strong></p>
<p>For Mother and Child.</p>
<p>Sleep, Relaxation, Nightmares.</p>
<p>Certified Organic.</p>
<p>This night-time blend is designed to provide support for calmness and relaxation, ease fears and nightmares, promote deep sleep and help clear congestion for healthy breathing. Add to bath, diffuse, drop on collar or mix with massage cream.</p>
<p><strong>Contains:</strong> Lavender, Orange, Eucalyptus, Mandarin, Chamomile Roman.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>Lavender sweet (organic)</li>
<li>Orange sweet (organic)</li>
<li>Eucalyptus Blue Gum (organic)</li>
<li>Mandarin (organic)</li>
<li>Lavender true (organic)</li>
<li>Chamomile roman (organic)</li>
</ul>
<p><strong>4.  Cute Bear Eye Mask</strong></p>
<p>Help your little ones drift off to dreamland with our soft and cozy eye mask. Gentle on delicate skin, it blocks out light to create a calm, restful environment – ideal for naps, bedtime, or travel.</p>
<p>&nbsp;</p>
<p>The post <a href="https://purewellnessbyjane.com/product/sleepytime-gift-box-for-kids/">Sleepytime Gift Box for Kids</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
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		<title>LIVE PROBIOTIC KAWAKAWA BALM &#8211; RELIEVE 50ml</title>
		<link>https://purewellnessbyjane.com/product/live-probiotic-kawakawa-balm-relieve-50ml/</link>
					<comments>https://purewellnessbyjane.com/product/live-probiotic-kawakawa-balm-relieve-50ml/#respond</comments>
		
		<dc:creator><![CDATA[Jane Wrigglesworth]]></dc:creator>
		<pubDate>Tue, 12 Nov 2024 10:15:52 +0000</pubDate>
				<guid isPermaLink="false">https://b6601afc48.nxcli.io/?post_type=product&#038;p=26271</guid>

					<description><![CDATA[<p><strong>Calm eczema redness with probiotic bio-ferments &#38; kawakawa extract. </strong></p>
<p><strong>Soothes &#38; protects: </strong>Made with fermented probiotic coconut oil that is scientifically proven to inhibit harmful <em>Staphylococcus aureus </em>bacteria<em>,</em> which overgrows in eczema-prone skin and contributes to inflammation. Boosted with anti-inflammatory rich kawakawa to aid skin repair. Post-biotic bio-ferments from our coconut oil's fermentation process promote healthier skin immunity, reduce inflammation, and help balance skin pH.</p>
<p>The post <a href="https://purewellnessbyjane.com/product/live-probiotic-kawakawa-balm-relieve-50ml/">LIVE PROBIOTIC KAWAKAWA BALM &#8211; RELIEVE 50ml</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Eczema benefits</strong></p>
<div id="description-1" class="accordion__body no-js-accordion" data-accordion-body="">
<p><strong>Anti-inflammatory action </strong>&#8211;</p>
<ul>
<li>kawakawa contains over 60 bio-active compounds, including <em>pellitorine</em><strong> </strong>(which acts on chemical pathways in the body that reduce inflammation), and <em>piperine </em>which helps suppress the Th2 immune response (dominant in eczema).</li>
<li>contains our fermented coconut oil that is scientifically proven to inhibit <em>Staphylococcus aureus </em>bacteria. This bacteria directly contributes to skin barrier breakdown, itch, and well as immune dysregulation in eczema-prone skin).</li>
</ul>
<p><strong>Skin repair &amp; protection &#8211;</strong></p>
<ul>
<li>Antioxidant-rich polyphenols in kawakawa and fermented coconut oil stimulate skin healing pathways and contribute to tissue repair.</li>
<li>Beeswax forms a protective barrier on the skin&#8217;s surface.</li>
</ul>
<p><strong>How To Use</strong></p>
<div id="description-2" class="accordion__body no-js-accordion" data-accordion-body="">
<p>Soothe symptomatic redness &amp; itching in eczema-prone sensitive skin.</p>
<p>Apply a thin layer 3-4 times a day for several weeks as needed to help manage redness flare-ups.</p>
<p><em>Important: use in conjunction with any prescribed treatments. Patch test first on unaffected skin for 48 hours. See your healthcare professional if symptoms persist.</em></p>
</div>
</div>
<p>The post <a href="https://purewellnessbyjane.com/product/live-probiotic-kawakawa-balm-relieve-50ml/">LIVE PROBIOTIC KAWAKAWA BALM &#8211; RELIEVE 50ml</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
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		<item>
		<title>LIVE PROBIOTIC COCONUT OIL &#8211; PREVENT 50ml</title>
		<link>https://purewellnessbyjane.com/product/live-probiotic-coconut-oil-prevent-50ml/</link>
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		<dc:creator><![CDATA[Jane Wrigglesworth]]></dc:creator>
		<pubDate>Tue, 12 Nov 2024 09:48:27 +0000</pubDate>
				<guid isPermaLink="false">https://b6601afc48.nxcli.io/?post_type=product&#038;p=26265</guid>

					<description><![CDATA[<p><strong>Helps prevent redness &#38; itching.</strong></p>
<p>A new biome-based approach to eczema care - contains live <em>Lactobacillus</em> probiotics* and bio-ferments to support microbiome balance, healthier skin immunity, and natural ceramide production, which helps suppress inflammation triggers.</p>
<p><em>*Scientifically proven to contain 4.2 * 10⁴ CFU LIVE lactobacilli bacteria per 2ml of coconut oil.</em></p>
<p><em>Important </em>- use in conjunction with any prescribed treatments</p>
<p>The post <a href="https://purewellnessbyjane.com/product/live-probiotic-coconut-oil-prevent-50ml/">LIVE PROBIOTIC COCONUT OIL &#8211; PREVENT 50ml</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong> Key eczema benefits</strong></p>
<div id="description-1" class="accordion__body no-js-accordion" data-accordion-body="">
<ul>
<li><strong>Antibacterial </strong>&#8211; this coconut oil is scientifically proven to <strong>inhibit </strong><em><strong>Staphylococcus aureus</strong></em><em> </em>bacteria which overgrows in eczema &#8211; this bacteria harms the skin barrier and directly contributes to eczema inflammation &amp; itch.</li>
<li><strong>Supports healthier skin immunity &#8211;</strong> lactic acid bio-ferments support balanced skin pH which helps regulate T-cell immunity.</li>
</ul>
<p><strong>How to Use it</strong></p>
<div id="description-2" class="accordion__body no-js-accordion" data-accordion-body="">
<p>Use <strong>daily</strong> to help prevent redness flare-ups in eczema-prone skin.</p>
<p><strong>1) Damp skin method &#8211;</strong><br />
Apply a thin layer of Probiotic Coconut Oil to <strong>damp skin</strong> 2-3 times a day (after showering or lightly dampening the skin). This helps the oil adhere to the skin, locks in moisture, and reduces oiliness.</p>
<p>OR</p>
<p><strong>2) Combine with Hydrating Cream &#8211;</strong><br />
Apply a thin layer of Probiotic Coconut Oil, followed by a layer of Hydrating Cream (ideally wait 5-10 mins between the coconut oil and cream, to protect the live <em>Lactobacillus</em>). The Hydrating Cream provides additional barrier protection, and helps reduce oiliness.</p>
<p><em>Important: use in conjunction with any prescribed treatments. Patch test first on unaffected skin for 48 hours. See your healthcare professional if symptoms persist.</em></p>
</div>
<p><strong>Tips</strong></p>
<div id="description-4" class="accordion__body no-js-accordion" data-accordion-body="">
<p><strong>Storage: </strong>For ease of use, store in a cool dark place in warm temperatures (melts above 22⁰C); open jar upright to avoid spillage. In cold temperatures, place in a warm spot prior to using, to soften.</p>
<p>Use clean, dry hands in the jar, or a clean utensil. Avoid any water getting into the jar to avoid spoilage.</p>
<p>For best results use daily, as often as needed</p>
</div>
</div>
<p>The post <a href="https://purewellnessbyjane.com/product/live-probiotic-coconut-oil-prevent-50ml/">LIVE PROBIOTIC COCONUT OIL &#8211; PREVENT 50ml</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
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		<item>
		<title>HYDRATING CREAM &#8211; Smoothes + Protects with Bio-Ferments</title>
		<link>https://purewellnessbyjane.com/product/hydrating-cream-smoothes-protects-with-bio-ferments/</link>
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		<dc:creator><![CDATA[Jane Wrigglesworth]]></dc:creator>
		<pubDate>Tue, 12 Nov 2024 06:30:42 +0000</pubDate>
				<guid isPermaLink="false">https://b6601afc48.nxcli.io/?post_type=product&#038;p=26259</guid>

					<description><![CDATA[<p><strong>Protecting skin barrier function with a biome-based approach.</strong></p>
<p>A deeply hydrating skin cream which supports the skin's own natural barrier function. Contains our signature coconut oil and skin-protective bio-ferments (post-biotics) arising from the oil's unique fermentation process. Uniquely contains gentle, 100% natural-origin preservation derived from star anise that is microbiome protective. Fragrance-free for sensitive skin and pH balanced.</p>
<p>The post <a href="https://purewellnessbyjane.com/product/hydrating-cream-smoothes-protects-with-bio-ferments/">HYDRATING CREAM &#8211; Smoothes + Protects with Bio-Ferments</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Eczema Benefits</strong></p>
<div id="description-1" class="accordion__body no-js-accordion" data-accordion-body="">
<ul>
<li><strong>Skin hydration </strong>&#8211; bio-ferments increase the skin&#8217;s natural moisturising factor (NMF), plus glycerine and a bio-based emulsifier reduce skin moisture loss.</li>
<li><strong>Skin barrier protection</strong> &#8211; bio-ferments support the skin&#8217;s own ceramide production, coconut oil adds fatty acids, and glycerine helps repair the skin barrier.</li>
</ul>
<p><strong>How To Use</strong></p>
<div id="description-2" class="accordion__body no-js-accordion" data-accordion-body="">
<p>Apply a thin layer to dry, eczema-prone areas to improve barrier function, as often as needed. Apply each day after showering, at bedtime, and more often in cold weather when humidity is low.</p>
<p>Moisturising a minimum of twice daily is scientifically proven to significantly improve the skin barrier &amp; reduce eczema flares.</p>
<p><em>Important:</em></p>
<ul>
<li>Patch test first for 48 hours on unaffected skin.</li>
<li>Do <strong>NOT</strong> apply to red/irritated or cracked/broken skin during flares, to avoid stinging.</li>
</ul>
<p>For best results, combine with our Live Probiotic Coconut Oil to inhibit harmful <em>Staphylococcus aureus </em>bacteria and support microbiome health.</p>
</div>
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<p>The post <a href="https://purewellnessbyjane.com/product/hydrating-cream-smoothes-protects-with-bio-ferments/">HYDRATING CREAM &#8211; Smoothes + Protects with Bio-Ferments</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
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		<title>The Everyday Herbalist :The Essential Guide to Growing &#038; Using Herbs in Aotearoa</title>
		<link>https://purewellnessbyjane.com/product/the-everyday-herbalist-the-essential-guide-to-growing-using-herbs-in-aotearoa/</link>
					<comments>https://purewellnessbyjane.com/product/the-everyday-herbalist-the-essential-guide-to-growing-using-herbs-in-aotearoa/#respond</comments>
		
		<dc:creator><![CDATA[Jane Wrigglesworth]]></dc:creator>
		<pubDate>Tue, 12 Nov 2024 05:57:36 +0000</pubDate>
				<guid isPermaLink="false">https://b6601afc48.nxcli.io/?post_type=product&#038;p=26256</guid>

					<description><![CDATA[<p><strong>A comprehensive guide to herbs, covering everything you need to know: from how to grow them successfully in your garden to how to use them for health and wellbeing.</strong></p>
<p><em>The Everyday Herbalist</em> contains<em> </em>detailed information on 30 must-have herbs and usage suggestions for a wide variety of others</p>
<p>The post <a href="https://purewellnessbyjane.com/product/the-everyday-herbalist-the-essential-guide-to-growing-using-herbs-in-aotearoa/">The Everyday Herbalist :The Essential Guide to Growing &#038; Using Herbs in Aotearoa</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>A comprehensive guide to herbs, covering everything you need to know: from how to grow them successfully in your garden to how to use them for health and wellbeing.</strong></p>
<p><em>The Everyday Herbalist</em> contains<em> </em>detailed information on 30 must-have herbs and usage suggestions for a wide variety of others.<br />
Learn how to make remedies for a range of ailments: coughs, colds, allergies, low immunity, nausea, digestive disorders, insomnia, lack of energy, stress and mental health issues.<br />
Gain practical information on how to make teas, tinctures, balms, ointments, poultices and much more.<br />
Find out more about using herbs in the kitchen including pastes, pestos, seasonings and broths.<br />
Get terrific recipes for skin creams, serums, body butters, lip balms and perfumes, and ideas for cleaning: sprays, pastes, bar soap, flowing soap, laundry powder and scented sachets.<br />
This is the ultimate for anyone interested in herbs. Fully illustrated with identification photos, it is perfect for gardeners or those interested in natural health.</p>
<p>The post <a href="https://purewellnessbyjane.com/product/the-everyday-herbalist-the-essential-guide-to-growing-using-herbs-in-aotearoa/">The Everyday Herbalist :The Essential Guide to Growing &#038; Using Herbs in Aotearoa</a> appeared first on <a href="https://purewellnessbyjane.com">PureWellness</a>.</p>
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