Jane Wrigglesworth is a degree-qualified naturopath and medical herbalist, nutritionist, wellness educator, best-selling author, and speaker. With a Bachelor’s degree in Natural Medicine (BNatMed), Jane combines an evidence-based approach with practical know-how to help individuals transform their health naturally and sustainably.
Jane specialises in sleep issues (having also studied sleep and neurobiology at Michigan University), stress and anxiety, fatigue and energy support, digestive health, and chronic disease. She has a particular interest in integrative oncology.
Jane is a registered member of the American Academy of Sleep Medicine, the Society of Integrative Oncology, and Naturopaths & Medical Herbalists New Zealand.
Jane offers her expertise through worldwide online consultations, workshops and seminars, and local sessions in Auckland, New Zealand.
At the heart of our practice is a commitment to evidence-based natural health solutions that support the body’s innate ability to heal. We believe wellness is not a one-size-fits-all journey, which is why we take the time to understand each person’s unique needs, lifestyle, and health goals. Our approach blends traditional wisdom with the latest research, ensuring that every recommendation is both time-tested and scientifically supported. Whether you’re looking for gentle, natural support or a deeper, more targeted intervention, we’re here to guide you with care and expertise.
A comprehensive health assessment and personalised treatment plan focused on identifying and addressing the underlying causes of your health concerns. Where appropriate, we will design customised eating plans tailored to your unique needs, with plant-based, gluten-free, and dairy-free options available. Benefit from expert guidance on selecting the right supplements, with access to a curated range of practitioner-only products, including specialised herbal formulas.
Health and Wellness for the Workplace
Our wellness workshops offer engaging, practical sessions aimed at enhancing the health and well-being of your team. From managing stress and optimising sleep to improving energy and focus, we provide natural, actionable strategies that employees can easily integrate into their daily routines. Customised to fit your workplace, these workshops inspire a healthier, more balanced work environment that supports both personal and professional success.
Guest Speaking
Inspire your audience with insightful, science-backed talks on natural health and wellness. With topics ranging from stress management and sleep support to nutrition and holistic lifestyle practices, each presentation is tailored to engage and educate, offering practical takeaways for balanced living. Designed for conferences, corporate events, and community gatherings, these speaking engagements empower attendees to make informed choices for lasting well-being.
Community Health Events
We offer engaging, interactive health events tailored to your community’s needs, bringing natural health practices to life in a fun, educational setting. From nutrition workshops to stress management sessions, to hands-on herbal medicine making, we provide practical tools and immersive learning experiences that empower participants to make healthier choices. Perfect for local organisations, schools, or wellness groups, our community health events foster connection, inspire positive change, and make wellness accessible to everyone.
Employee Health Screenings
We can provide on-site or virtual health screenings that give employees insights into their overall health, including assessments for stress levels, nutritional status, and fitness. These screenings offer a proactive approach to wellness by identifying potential health risks early and guiding employees toward personalised solutions, supporting a healthier, more productive workplace.
Wellness Toolkits
Access our downloadable, expert-crafted wellness toolkits—comprehensive PDF guides designed to support your health journey anytime, anywhere. Each toolkit offers practical, easy-to-follow insights on topics like stress management, sleep improvement, nutrition, and more. Packed with science-backed information, actionable tips, and recommended supplements, our wellness toolkits empower you to make positive changes at your own pace.
Helping you live life to the fullest— naturally and sustainably.